Bodywork For Health & Life Coach

As an advocate of balance for the purpose of healing holistically, Gwen incorporates relaxation therapies that will improve an individual’s overall health and well-being. As a promoter and teacher of self care, Gwen educates clients in the techniques most beneficial for the individual. She also presents in group settings.

Life Coach: Are you ready to set clear goals, improve your relationships, move ahead in your career or business, live a healthier lifestyle and discover your true gifts and passions? Do you want to make the most of your life now? We all want to live the happiest and most balanced life possible, but why is it such a challenge to achieve? As a Life Coach, Gwen can help you to bridge the gap of where you are and where you want to be. Please call today for a complimentary session.

Reflexology: Touch Therapy applied to the feet. The feet are like a mini-map of the entire body, with reflex points corresponding to every organ, gland and part of the body. By stimulating these areas on the feet, it can aid in promoting better health.

Neuro-Structural Therapy (a.k.a. Bowen Technique): NST uses a series of gentle movements across muscles, helping the body relax and balance itself. NST is non-invasive, yet it has proven to be the most effective bodywork that I have come across to help with chronic pain.

Cranial-Sacral Therapy: CST is used to release tension and energy blocks. This assists the muscles to a state of rest, relaxation and balance.

Ortho-Bionomy®: This gentle work is effective at relieving everything from soft tissue trauma to long term postural imbalance.

Flower Remedies: These remedies are similar to homeopathic remedies, these are wonderful tools for healing and emotional support. They do not eliminate symptoms or problems, but help to develop our ability to balance our health.